Almond milk

Almond milk

30 kcal per 100 g

Category: Beverages

Nutritional information (per 100 g)

Calories 30 kcal
Protein 1g
Carbohydrates 1g
Sugars 0g
Total fats 2.5g
Saturated fats 0.2g
Fiber 0.8g

Vitamins and minerals

Calcium 188mg
Folate 15mcg
Iron 0.7mg
Lycopene 0mcg
Potassium 160mg
Vitamin C 25mg
Vitamin D 2.5mcg
Vitamin E 6mg

Description

Almond Breeze plant-based drink is a liquid alternative to milk of 100% plant-based origin, made primarily from almonds. This beverage is characterized by its smooth and slightly sweet flavor, reminiscent of roasted almonds, in addition to its light and creamy texture that makes it ideal for various culinary preparations, from breakfasts to desserts and smoothies.

Originating in the United States and popularized worldwide, Almond Breeze is a recognized brand that offers a lactose-free plant-based drink, suitable for vegans, those with lactose intolerance, or people who prefer to reduce their consumption of animal-derived products. It is enriched with vitamins and minerals such as calcium and vitamin D, making it a nutritious and healthy option.

In the Latin American context, this plant-based drink can also be found under generic terms such as "almond drink", "almond milk", or simply "almond plant-based drink". It is important to note that, although it is called "milk," it contains no lactose or dairy derivatives.

It is commonly used in cooking recipes to replace traditional milk in preparations like smoothies, coffees, sauces, desserts, and pastries, providing flavor and texture without significantly altering the caloric profile or adding cholesterol.