Anaheim pepper

Anaheim pepper

29 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 29 kcal
Protein 1g
Carbohydrates 6g
Total fats 0.3g
Fiber 1.2g

Vitamins and minerals

Folate 18mcg
Lycopene 110mcg
Potassium 322mg
Vitamin C 118mg

Description

Anaheim pepper is a type of fresh chili pepper of medium to large size, elongated and slightly curved in shape, with smooth, bright green skin that can ripen to a vibrant red color. Its flavor is mild, with a very moderate level of spiciness, making it ideal for a wide variety of recipes, including roasts, stuffed peppers, sauces, and stews.

This chili pepper originated in the United States, specifically in Anaheim, California, where it was popularized in the early 20th century after being introduced from Mexico. Its name honors the city where it was cultivated on a large scale, although it belongs to the poblano pepper family.

Regarding its properties, the Anaheim pepper is low in calories, rich in dietary fiber, vitamin C, and natural antioxidants that help strengthen the immune system and improve digestion. Furthermore, it provides a slight spicy touch without being aggressive for those who do not tolerate very intense flavors well.

In different Latin American countries, the Anaheim pepper may also be known as California chili, chilaca pepper, or simply green chili, although these terms can vary by region and the specific type of chili, so it is important to consider its size and spiciness level for its correct identification in recipes.