Baby back pork ribs

Baby back pork ribs

290 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 290 kcal
Protein 22g
Carbohydrates 0g
Sugars 0g
Total fats 15g
Saturated fats 5.5g
Fiber 0g
Sodium 70mg
Cholesterol 70mg

Vitamins and minerals

Iron 1.2mg
Potassium 320mg
Vitamin B12 1.1mcg

Description

Baby back pork ribs

Baby back pork ribs are a popular and tender cut that comes from the top of the pig's rib cage, near the spine, between the shoulder and the belly ribs. These ribs are smaller and thinner than standard ribs, making them ideal for quick, juicy preparations on grills, in ovens, or in smokers.

This cut is characterized by its soft and juicy texture, with a good balance of meat and fat, which provides a lot of flavor without being excessively greasy. Its popularity stems from its ease of cooking and the versatility it offers for marinating or glazing with different sauces.

The origin of baby back ribs is in the American pork industry, where they are commonly known for barbecue. However, their consumption has spread to various cuisines around the world thanks to their flavor and texture.

Properties: Baby back pork ribs are a good source of high-quality protein, B vitamins (especially B12 and B6), as well as minerals like zinc and iron. Although they contain fat, much of it contributes flavor and juiciness to the dish.

Synonyms in Spanish from Latin America: In different regions, they may be found under various names such as costillar de cerdo baby-back, costillas baby-back, or simply costillas traseras de cerdo. In some countries, they are also called costillas de lomo or costillas superiores, although the term "baby-back" is widely recognized for its specificity.

This ingredient is ideal for grilled, baked, or smoked recipes and is often accompanied by barbecue sauces or marinades that enhance its natural flavor.