Beef broth without sodium

Beef broth without sodium

15 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 15 kcal
Protein 2.5g
Carbohydrates 1g
Total fats 0.5g
Fiber 0g
Sodium 0mg

Vitamins and minerals

Folate 5mcg
Lycopene 0mcg
Potassium 250mg
Vitamin C 0mg

Description

Unsalted beef broth is a liquid ingredient made from the prolonged cooking of bones, meat, and vegetables, designed to enhance the flavor of recipes without adding salt. It is an essential base in many culinary preparations, such as soups, stews, and sauces, providing a deep and natural flavor to dishes.

Its origin dates back to the culinary traditions of various cultures where meat resources are used to create nutritious and tasty broths. In Hispanic American cuisine, beef broth is a classic component in typical recipes such as caldo de res (soup) and various stews.

Properties: Unsalted beef broth provides proteins and minerals derived from bones and meat, such as calcium, phosphorus, and collagen, which contribute to bone and joint health. As it contains no added salt, it is a recommended option for those looking to control their sodium intake for health reasons. Furthermore, its natural flavor enhances the gastronomic profile without altering the nutritional balance of the preparation.

Synonyms in Hispanic American Spanish: salt-free meat broth, low-sodium beef consommé, unsalted cow broth.