Blackberry juice

Blackberry juice

27 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 27 kcal
Protein 0.2g
Carbohydrates 6.5g
Sugars 6g
Total fats 0g
Fiber 0g

Vitamins and minerals

Folate 4mcg
Lycopene 0mcg
Potassium 77mg
Vitamin C 12mg

Description

Sour grape juice is an acidic and refreshing liquid obtained from the sour grape fruit, also known in various regions of Hispanic America as sour grape or green grape. It is a small, round fruit that is green or pink in color, primarily harvested in the mountainous regions of Mexico and Central America.

Sour grape juice is highly valued in cooking for its characteristic flavor, which adds a sour and slightly sweet touch to various preparations, from beverages and desserts to sauces and marinades. Its natural acidity makes it an ideal ingredient for marinating meats and balancing strong flavors.

In terms of its properties, sour grape juice is rich in antioxidants and vitamin C, which helps strengthen the immune system and contributes to skin health. Additionally, it contains phenolic compounds that can aid digestion and provide anti-inflammatory benefits.

Depending on the country, sour grape juice may have different names: in Mexico, it is commonly called jugo de agraz, in Colombia and Venezuela, uva agria is also used, while in some regions of Central America, it may be found as jugo de uva verde.

This ingredient is ideal for those looking to add a fresh and natural touch to their recipes, providing a mild acidity and a unique flavor profile that enhances both traditional and modern dishes.