Blueberry pie filling

Blueberry pie filling

130 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 130 kcal
Protein 0.5g
Carbohydrates 30g
Sugars 25g
Total fats 3g
Saturated fats 1g
Fiber 2.5g
Sodium 150mg

Vitamins and minerals

Folate 6mcg
Potassium 60mg
Vitamin C 1.5mg

Description

Blueberry pie filling is a sweet and juicy preparation made primarily with fresh or frozen blueberries, sugar, lemon juice, and thickeners like cornstarch or flour. This ingredient is essential in baking for creating delicious pies and tarts with a characteristic flavor and a smooth yet firm texture.

The blueberry is a fruit native to North America, highly valued for its sweet and tart flavor and its vibrant dark blue color. Due to its antioxidant properties and high content of vitamins, especially vitamin C and dietary fiber, the filling not only adds flavor but also health benefits.

In the Hispanic-American culinary context, blueberry pie filling may also be known simply as blueberry filling, blueberries filling, or berry filling, depending on the region and the availability of the fruit. It is a very versatile ingredient for tarts, American pies, sweet turnovers, and other homemade desserts.

Its use facilitates the making of authentic desserts, providing that traditional yet sophisticated touch to any baking creation.