Butter cookie

Butter cookie

480 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 480 kcal
Protein 5g
Carbohydrates 60g
Sugars 25g
Total fats 24g
Saturated fats 14g
Fiber 2.5g
Sodium 350mg

Vitamins and minerals

Folate 30mcg
Lycopene 0mcg
Potassium 120mg
Vitamin C 0mg

Description

Butter cookie is a type of cookie made primarily with butter, sugar, flour, and often a hint of vanilla. Its texture is both crispy and soft, with a rich and creamy flavor that makes it a highly valued ingredient in baking and dessert making.

Its origin dates back to European tradition, especially in countries like England and France, where butter cookies have been a classic for centuries. Currently, this type of cookie is very popular throughout Latin America and other regions of the world.

Regarding its properties, butter cookies provide a good amount of energy due to their fat and carbohydrate content. Although it is not a particularly nutritious food in terms of vitamins or minerals, it is valued for its flavor and texture, and can be used as a base for desserts like cheesecakes, pies, or crumbles.

In different Spanish-speaking countries, it is known by various synonyms, such as:

  • Galleta de manteca (Argentina, Uruguay)
  • Galleta María con mantequilla (Mexico, although the term is usually associated with simpler cookies)
  • Galleta crujiente de mantequilla (various regions as a more generic description)

This ingredient is ideal for preparing sweet recipes that require a stable and flavorful base, such as tarts, ice cream bases, or simply to accompany a cup of tea or coffee.