Candied cherry

Candied cherry

290 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 290 kcal
Protein 0.3g
Carbohydrates 75g
Sugars 60g
Total fats 0.2g
Fiber 1.5g
Sodium 20mg

Vitamins and minerals

Folate 4mcg
Lycopene 0mcg
Potassium 150mg
Vitamin C 2mg

Description

Candied cherry is a sweet and colorful ingredient commonly used in baking and dessert decoration. These are cherries that have been preserved in sugar syrup, which gives them a soft and juicy texture along with an intensely sweet flavor.

This product originates from traditional preservation techniques dating back to ancient times, when sugar or honey were used to preserve fruits and extend their shelf life. Candied cherries are especially popular in European and Latin American cuisines, where they are used to garnish breads, cakes, pies, puddings, and traditional desserts like fruitcake or Rosca de Reyes.

Among its properties, candied cherry mainly provides simple sugars that offer quick energy, although due to its high sugar content it should be consumed in moderation. It does not retain the fresh vitamins of the cherry due to the candying process, but it adds visual appeal and a characteristic flavor to preparations.

Regarding synonyms in Spanish from different regions of Latin America, candied cherry may also be known as cereza en almíbar, guinda confitada, or simply guinda when referring to fruits in syrup used in baking.