Candied orange peel

Candied orange peel is the skin of the orange that has been cooked in syrup until it becomes sweet and translucent. This ingredient is commonly used in baking and dessert making, providing an intense citrus flavor and a chewy texture that enhances cakes, sweet breads, cookies, and other traditional sweets.

Its origin is linked to ancient preservation techniques that allowed for the use of the entire fruit, especially in Mediterranean and Middle Eastern regions, where oranges are a typical crop. Candied orange peel has become popular worldwide as an essential ingredient in Christmas recipes and artisanal pastries.

Regarding its properties, candied orange peel contains dietary fiber, natural antioxidants, and essential oils that provide digestive benefits and a characteristic aroma. However, since it is made with sugar, it should be consumed in moderation.

In the Hispanic American context, this ingredient may have different names depending on the region, such as "cascaritas de naranja", "naranja cristalizada", or simply "cáscara de naranja dulce".