Canned pineapple juice

Canned pineapple juice

50 kcal per 100 g

Category: Beverages

Nutritional information (per 100 g)

Calories 50 kcal
Protein 0.3g
Carbohydrates 13g
Sugars 10g
Total fats 0.1g
Fiber 0.2g
Sodium 2mg

Vitamins and minerals

Folate 6mcg
Potassium 130mg
Vitamin C 24mg

Description

Canned pineapple juice is a liquid extracted from ripe pineapple, processed and preserved in cans to maintain its freshness and flavor for longer. This juice is widely used in cooking to add a sweet, tropical, and slightly acidic flavor to a wide variety of dishes, from beverages and cocktails to sauces, marinades, and desserts.

The origin of pineapple juice dates back to the tropical regions where pineapples are cultivated, primarily in countries such as Costa Rica, the Philippines, Thailand, and Brazil, which are some of the world's largest producers. The pineapple is known for its refreshing flavor and nutritional benefits.

Regarding its properties, canned pineapple juice is a good source of vitamin C, which helps strengthen the immune system, and contains bromelain, an enzyme known for aiding digestion and providing anti-inflammatory properties. Additionally, it is low in fat and provides carbohydrates in the form of natural sugars, offering quick energy.

In different regions of Latin America, canned pineapple juice may be referred to by various names such as jugo de ananá (Argentina, Uruguay, Paraguay). Canned pineapple juice is the most universal term, while it may simply be called pineapple juice when it is understood to be processed.

This ingredient is ideal for those looking to add a fruity and exotic touch to their recipes in a practical way, with a consistent flavor year-round.