Cherry juice

Cherry juice

50 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 50 kcal
Protein 0.4g
Carbohydrates 12.8g
Sugars 8g
Total fats 0.1g
Fiber 0g

Vitamins and minerals

Folate 3mcg
Lycopene 0mcg
Potassium 222mg
Vitamin C 10mg

Description

Cherry juice is a liquid extracted from cherries, a small, round fruit with a deep or dark red color, known for its sweet and slightly acidic flavor. This juice is commonly used in cooking to add a fruity and refreshing touch to beverages, desserts, sauces, and marinades.

The origin of cherry juice dates back to regions where cherries are cultivated, mainly in countries of the northern hemisphere such as the United States, Canada, and various European countries. In Latin America, although production is lower, its use in traditional and modern recipes is increasing due to its nutritional characteristics and distinctive flavor.

Among its properties, cherry juice stands out for being rich in antioxidants, vitamins (especially vitamin C), and natural anti-inflammatory compounds. Additionally, it provides a vibrant color and a balanced flavor that can complement both sweet and savory preparations.

In Hispanic America, cherry juice may also be known as zumo de cereza or simply cherry extract, although the most common designation is jugo or zumo, depending on the country.