Cherry juice

Cherry juice

50 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 50 kcal
Protein 0.3g
Carbohydrates 12g
Sugars 10g
Total fats 0.1g
Fiber 0g

Vitamins and minerals

Folate 2mcg
Lycopene 0mcg
Potassium 250mg
Vitamin C 7mg

Description

Sour cherry juice is a liquid extracted from Prunus cerasus, a variety of cherry known for its intensely acidic and slightly astringent flavor, which distinguishes it from the common sweet cherry. This juice is valued in gastronomy for providing a unique and fresh flavor note, ideal for recipes that require a balance between sweetness and acidity.

The origin of the sour cherry dates back primarily to temperate regions of Europe and Western Asia, where it has been cultivated for centuries. Its use in cooking is traditional in countries such as Poland, Germany, and the United States, especially for preparing desserts, sauces, beverages, and marinades.

Regarding its properties, sour cherry juice is rich in natural antioxidants, particularly anthocyanins, which give it its characteristic dark red color and anti-inflammatory benefits. Additionally, it contains vitamins such as C and minerals like potassium, which contribute to a healthy diet.

In different Hispanic American countries, sour cherry juice may also be known as morello cherry juice, acid cherry juice, or simply bitter morello cherry juice. These terms vary by region, but all refer to the same ingredient, used in baking, cocktail making, and dishes that require a characteristic aroma and flavor.

This juice is ideal for incorporating into recipes for desserts, dressings, cocktails, and savory dishes seeking an acidic and fragrant touch, making it a valuable resource in both creative and traditional cooking.