Chicken breast strips
165 kcal per 100 g
Category: Meat
Nutritional information (per 100 g)
| Calories | 165 kcal |
| Protein | 31g |
| Carbohydrates | 0g |
| Sugars | 0g |
| Total fats | 3.6g |
| Saturated fats | 1g |
| Fiber | 0g |
| Sodium | 74mg |
| Cholesterol | 85mg |
Vitamins and minerals
Description
Chicken breast strips are thin, elongated cuts obtained from the chicken breast, the leanest and most tender part of the bird. Their smooth texture and neutral flavor make them a versatile and widely used ingredient in a wide variety of recipes, from stir-fries and salads to fajitas and stews.
Chicken is native to Southeast Asia, where it was domesticated thousands of years ago, and today it is one of the most consumed meats worldwide due to its accessibility and nutritional value.
Chicken breast strips provide high-quality protein, low in fat and calories, making them ideal for balanced diets and for those seeking healthy eating. They are also rich in B-complex vitamins and minerals such as phosphorus and selenium, which contribute to the proper functioning of the body.
In different regions of Latin America, chicken breast strips may also be known as tiritas de pollo, filetes de pollo, or simply pollo en tiras. This format facilitates quick and even cooking, perfect for preparing practical and flavorful dishes.