Chicken-filled tortellini

Chicken-filled tortellini

220 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 220 kcal
Protein 12g
Carbohydrates 30g
Sugars 1.5g
Total fats 6g
Saturated fats 1.5g
Fiber 2.7g
Sodium 520mg

Vitamins and minerals

Folate 40mcg
Potassium 150mg
Vitamin C 0.5mg

Description

Chicken-filled tortellini are a type of traditional Italian fresh pasta, characterized by their small ring or "navel" shape. They are filled with a soft and juicy mixture of chicken meat, which gives them a delicate and versatile flavor, ideal for a wide variety of culinary preparations.

Originating from the Emilia-Romagna region in Italy, tortellini are a pasta highly appreciated in both homemade dishes and gourmet recipes. The chicken filling has become popular in many Latin American cuisines for its mild flavor, which pairs perfectly with creamy sauces, broths, or simply with a touch of olive oil and aromatic herbs.

Nutritionally, chicken-filled tortellini provide a good source of protein thanks to the chicken, and complex carbohydrates from the pasta dough, offering sustained energy and a feeling of fullness. Furthermore, they contain B vitamins and minerals such as iron and zinc, which are important for the proper functioning of the body.

In the Latin American context, they are mainly known as chicken tortellini or simply stuffed tortellini. In some regions, the expression chicken-filled pasta may also be heard, although the term tortellini is widely recognized for its specific shape and preparation technique.