Chicken portions
239 kcal per 100 g
Category: Meat
Nutritional information (per 100 g)
| Calories | 239 kcal |
| Protein | 27g |
| Carbohydrates | 0g |
| Sugars | 0g |
| Total fats | 14g |
| Saturated fats | 4g |
| Fiber | 0g |
| Sodium | 70mg |
| Cholesterol | 88mg |
Vitamins and minerals
Description
Chicken portions refer to specific cuts of chicken, selected and prepared to facilitate their use in various culinary recipes. These portions can include thighs, breasts, wings, legs, or even boneless pieces, allowing for uniform cooking adapted to different gastronomic techniques.
Origin: Chicken is one of the most consumed white meats worldwide, originating in Asia and domesticated thousands of years ago. In cooking, chicken portions have become popular because they easily adapt recipes to different tastes and preparation methods.
Properties: Chicken is an important source of high-quality protein, low in saturated fat, and rich in B-complex vitamins, such as niacin and B6, which aid in energy metabolism. Chicken portions, being pre-cut, facilitate handling and portion control in the kitchen, allowing for quicker and more uniform preparations.
Synonyms in Latin American Spanish: piezas de pollo, tajadas de pollo, trozos de pollo, cortes de pollo, pedazos de pollo.