Chicken portions

Chicken portions

239 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 239 kcal
Protein 27g
Carbohydrates 0g
Sugars 0g
Total fats 14g
Saturated fats 4g
Fiber 0g
Sodium 70mg
Cholesterol 88mg

Vitamins and minerals

Vitamin B12 0.3mcg

Description

Chicken portions refer to specific cuts of chicken, selected and prepared to facilitate their use in various culinary recipes. These portions can include thighs, breasts, wings, legs, or even boneless pieces, allowing for uniform cooking adapted to different gastronomic techniques.

Origin: Chicken is one of the most consumed white meats worldwide, originating in Asia and domesticated thousands of years ago. In cooking, chicken portions have become popular because they easily adapt recipes to different tastes and preparation methods.

Properties: Chicken is an important source of high-quality protein, low in saturated fat, and rich in B-complex vitamins, such as niacin and B6, which aid in energy metabolism. Chicken portions, being pre-cut, facilitate handling and portion control in the kitchen, allowing for quicker and more uniform preparations.

Synonyms in Latin American Spanish: piezas de pollo, tajadas de pollo, trozos de pollo, cortes de pollo, pedazos de pollo.