Chicken thigh pieces
165 kcal per 100 g
Category: Meat
Nutritional information (per 100 g)
| Calories | 165 kcal |
| Protein | 19.5g |
| Carbohydrates | 0g |
| Total fats | 8.0g |
| Saturated fats | 2.3g |
| Fiber | 0g |
| Sodium | 82mg |
| Cholesterol | 93mg |
Vitamins and minerals
Description
Chicken thigh pieces are portions from the upper and meatiest part of the chicken thigh, known for their intense flavor and juicy texture. This cut includes dark meat that is more flavorful and tender compared to the breast, due to its higher fat content. Chicken thigh pieces are ideal for stews, roasts, frying, and baked preparations, as they retain their juiciness during cooking.
Origin: The chicken thigh is one of the traditional cuts used in world cuisine, especially in home cooking and typical dishes from various cultures that value the richness of flavor provided by dark meat.
Properties: Rich in high-quality protein, iron, and zinc, chicken thigh provides energy and contributes to muscle development. Furthermore, it contains more fat than the breast, which gives it greater juiciness and flavor, making it an excellent option for preparations that require more flavorful and tender meat.
Synonyms in Latin America: in different countries, it is known as muslos de pollo, pierna de pollo (when referring to the whole piece that includes the thigh and drumstick), or simply trozos de pollo when speaking of cut portions for cooking.