Chicken thigh pieces

Chicken thigh pieces

165 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 165 kcal
Protein 19.5g
Carbohydrates 0g
Total fats 8.0g
Saturated fats 2.3g
Fiber 0g
Sodium 82mg
Cholesterol 93mg

Vitamins and minerals

Iron 0.9mg
Potassium 220mg
Vitamin B12 0.3mcg

Description

Chicken thigh pieces are portions from the upper and meatiest part of the chicken thigh, known for their intense flavor and juicy texture. This cut includes dark meat that is more flavorful and tender compared to the breast, due to its higher fat content. Chicken thigh pieces are ideal for stews, roasts, frying, and baked preparations, as they retain their juiciness during cooking.

Origin: The chicken thigh is one of the traditional cuts used in world cuisine, especially in home cooking and typical dishes from various cultures that value the richness of flavor provided by dark meat.

Properties: Rich in high-quality protein, iron, and zinc, chicken thigh provides energy and contributes to muscle development. Furthermore, it contains more fat than the breast, which gives it greater juiciness and flavor, making it an excellent option for preparations that require more flavorful and tender meat.

Synonyms in Latin America: in different countries, it is known as muslos de pollo, pierna de pollo (when referring to the whole piece that includes the thigh and drumstick), or simply trozos de pollo when speaking of cut portions for cooking.