Chocolate-covered cherries

Chocolate-covered cherries

320 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 320 kcal
Protein 3g
Carbohydrates 38g
Sugars 30g
Total fats 18g
Fiber 2.1g

Vitamins and minerals

Folate 4mcg
Lycopene 0mcg
Potassium 222mg
Vitamin C 3mg

Description

Chocolate-covered cherries are a delicious ingredient that combines the juiciness and sweet flavor of fresh cherries with the smoothness and richness of chocolate. These pieces are typically prepared by dipping whole cherries, often pitted or with the stem, in melted chocolate, which, when cooled, forms a crunchy and velvety layer around the fruit.

The origin of chocolate-covered cherries is linked to European tradition, especially in countries like Switzerland and Belgium, recognized for their expertise in fine chocolate making. Over time, this combination has gained popularity worldwide and is a common ingredient in desserts, pastries, and gourmet preparations.

From a nutritional standpoint, cherries provide natural antioxidants, vitamins such as C, and anti-inflammatory compounds. Chocolate, especially dark chocolate, is a source of flavonoids that benefit cardiovascular health. The fusion of both ingredients offers a balance between flavor and nutritional value, ideal for adding a special touch to recipes for tarts, mousses, ice creams, and more.

In Latin America, chocolate-covered cherries may also be known as cherries in chocolate or cherries dipped in chocolate. This term is common in various regions to refer to this exquisite sweet ingredient, used in both home cooking and high-end pastry.