Condensed chicken and rice soup

Condensed chicken and rice soup

90 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 90 kcal
Protein 4g
Carbohydrates 12g
Sugars 2g
Total fats 3g
Saturated fats 1g
Fiber 0.5g
Sodium 600mg

Vitamins and minerals

Calcium 20mg
Folate 30mcg
Iron 0.7mg
Potassium 120mg
Vitamin A 150mcg
Vitamin C 2mg

Description

Condensed chicken and rice soup is a practical and tasty ingredient commonly used in the preparation of quick and comforting dishes. It is a thick and concentrated soup, made from chicken broth, tender pieces of shredded chicken, and cooked rice, seasoned with spices that enhance its flavor.

Origin: This ingredient has its roots in traditional North American cuisine, where canned condensed soups became popular in the 20th century as a convenient solution for preparing quick meals. Over time, its use has spread to various Spanish-speaking regions, adapting to local preferences.

Properties: Condensed chicken and rice soup is a practical source of protein thanks to the chicken, in addition to providing energy-rich carbohydrates through the rice. Being a concentrated product, it usually has a significant level of sodium, so it is recommended to adjust the amount of salt in recipes that include it. It is ideal for preparing stews, fillings, or simply as a base for more elaborate soups and creams.

Synonyms in Spanish from Latin America: depending on the region, it may be found under names such as canned chicken and rice soup, condensed cream of chicken and rice soup, or simply concentrated chicken and rice soup. In some places, it is also called thick chicken and rice broth.