Condensed chicken gumbo soup

Condensed chicken gumbo soup

90 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 90 kcal
Protein 5g
Carbohydrates 10g
Sugars 2g
Total fats 4.5g
Saturated fats 1g
Trans Fat 0g
Fiber 1.2g
Sodium 780mg
Cholesterol 20mg

Vitamins and minerals

Calcium 80mg
Iron 1.2mg
Potassium 250mg
Vitamin A 150mcg
Vitamin C 8mg

Description

Condensed chicken gumbo soup is a prepared and concentrated ingredient that serves as a base or complement for many traditional recipes from the southern United States, especially the famous gumbo soup, a spicy and hearty stew originating from Louisiana. This condensed soup combines intense and savory flavors of chicken, along with typical ingredients like okra, onion, bell pepper, and celery, plus characteristic seasonings such as thyme and paprika, which contribute to a thick and richly nuanced broth.

Its origin is deeply tied to the Creole and Cajun culture of Louisiana, where gumbo is an emblematic dish that reflects the fusion of African, French, Spanish, and Native American influences. The condensed version makes it easy to use in everyday cooking, allowing for the quick preparation of an authentic gumbo without losing its traditional essence.

Among its properties, it stands out for its high flavor concentration that enhances dishes with a spicy and smoky touch, in addition to providing texture thanks to the okra and other vegetables present. Its condensed format helps control the amount of liquid, making it ideal for recipes that require a dense and flavorful broth.

Synonyms or similar terms in Spanish, depending on the country, may include concentrated chicken gumbo soup or simply chicken gumbo base. In regions of Latin America where it is not as well-known, it might be described as concentrated Cajun chicken soup or chicken gumbo mix to facilitate understanding in recipes.