Condensed tomato soup with roasted garlic and herbs
50 kcal per 100 g
Category: Vegetables
Nutritional information (per 100 g)
| Calories | 50 kcal |
| Protein | 1.5g |
| Carbohydrates | 8g |
| Sugars | 5g |
| Total fats | 1.2g |
| Saturated fats | 0.3g |
| Fiber | 1.5g |
| Sodium | 450mg |
Vitamins and minerals
Description
Condensed tomato soup with roasted garlic and herbs is a versatile and flavorful ingredient used in various cooking recipes to provide an intense and aromatic taste. It is a concentrated tomato soup, enriched with the deep flavor of roasted garlic and a blend of selected herbs, which may include basil, oregano, and thyme, among others.
This type of soup has its origins in Mediterranean culinary tradition, where tomato and garlic are staple ingredients, combined to create preparations full of flavor. The condensed version allows the flavor to be more potent, ideal for use as a base in sauces, stews, casseroles, or as a direct complement in dishes such as pasta, rice, or even pizzas.
From a nutritional point of view, condensed tomato soup with roasted garlic and herbs is a rich source of antioxidants, especially lycopene from tomatoes, known for its benefits for cardiovascular health. Additionally, the garlic provided by the roasted foam contains compounds that can strengthen the immune system and offer anti-inflammatory properties.
Regarding synonyms in different Latin American countries, it is common to find it referred to simply as concentrated tomato soup with garlic and herbs, tomato cream with roasted garlic and herbs, or seasoned tomato puree. However, the exact description may vary depending on the region, but it always refers to a similar preparation that provides concentrated flavor and a creamy texture.