Cooked chicken breast strips

Cooked chicken breast strips

165 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 165 kcal
Protein 31g
Carbohydrates 0g
Sugars 0g
Total fats 3.6g
Saturated fats 1g
Fiber 0g
Sodium 74mg
Cholesterol 85mg

Vitamins and minerals

Iron 1mg
Potassium 256mg
Vitamin B12 0.3mcg

Description

Cooked chicken breast strips are thin, elongated pieces obtained from chicken breast that have been previously cooked. This ingredient is very versatile in the kitchen, ideal for preparing salads, tacos, stir-fries, stews, and various quick and nutritious dishes.

Chicken breast is one of the leanest parts of the chicken, recognized for its high protein and low-fat content. Being pre-cooked, the strips facilitate immediate use in recipes, providing tenderness and a delicate flavor that easily adapts to different seasonings and culinary styles.

Chicken as a food has an ancient origin and is one of the most consumed ingredients globally. Its breast, specifically, is appreciated for its purity and versatility in both traditional and modern dishes.

In different Hispanic American countries, "cooked chicken breast strips" may also be known as:

  • Chicken strips
  • Breast strips
  • Cooked chicken strips
  • Shredded chicken (when pulled apart)

This ingredient is perfect for those looking to prepare healthy, quick, and easy meals while maintaining a significant protein intake and low-calorie content.