Cooked refrigerated roast beef with au jus sauce
150 kcal per 100 g
Category: Meat
Nutritional information (per 100 g)
| Calories | 150 kcal |
| Protein | 22g |
| Carbohydrates | 1g |
| Total fats | 7g |
| Saturated fats | 3g |
| Fiber | 0g |
| Sodium | 55mg |
| Cholesterol | 70mg |
Vitamins and minerals
Description
Refrigerated cooked roast beef with au jus sauce is a prepared roasted beef, cooked to its optimal point, ready to eat, and presented refrigerated to preserve its freshness and flavor. This preparation includes the classic au jus sauce, a natural juice resulting from the meat's cooking process, which adds moisture and enhances its flavor in a delicate and elegant way.
The term roast beef comes from the English roast beef and has been adopted in Hispanic cuisine to refer to this type of roasted meat, typically served in thin slices. Its origin is linked to British cuisine, where roast beef is a traditional dish, but it has become widely popular in Latin America due to its versatility and flavor.
Among its nutritional properties, cooked roast beef is an excellent source of high-quality protein, iron, zinc, and B vitamins, essential for the proper functioning of the body and the formation of red blood cells. The au jus sauce, being a natural juice without creams or thickeners, adds flavor without unnecessary fats or calories.
In different Hispanic American countries, this ingredient may have various names or variations, such as sliced roasted meat, meat in slices, or simply roast beef, maintaining its essence as a roasted beef ready to eat. It is ideal for preparing sandwiches, salads, main dishes, or side dishes that require a juicy and flavorful protein.