Corned beef brisket

Corned beef brisket

275 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 275 kcal
Protein 26g
Carbohydrates 0g
Total fats 20g
Saturated fats 8g
Fiber 0g
Sodium 600mg
Cholesterol 80mg

Vitamins and minerals

Calcium 15mg
Folate 10mcg
Iron 2.5mg
Lycopene 0mcg
Potassium 270mg
Vitamin B12 2.4mcg
Vitamin C 0mg

Description

Canned beef brisket is a cut of beef that comes from the lower front part of the animal, specifically the breast area. This cut is characterized by its fibrous texture and moderate fat content, which makes it ideal for preparations that require prolonged cooking to tenderize the meat and enhance its flavor.

Canned beef brisket is obtained through a process of cooking and canning that allows it to be preserved for long periods without the need for refrigeration. It is a versatile and practical ingredient, widely used in traditional dishes such as stews, casseroles, sandwiches, or even shredded for tacos and sandwiches.

This food has its origins in classic meat preservation techniques, very common in regions where refrigeration was limited, thus adapting to modern cuisine as an easy and quick option of ready-to-eat protein or for incorporating into recipes.

From a nutritional point of view, canned beef brisket provides a good amount of high-quality protein, iron, and B-complex vitamins, which are essential for energy and muscle maintenance. However, it is important to consider its sodium content due to the preservation process.

In different Spanish-speaking countries, canned beef brisket may have various names depending on the region, such as canned meat, canned flank, canned beef brisket, or simply brisket in a can. In some places, it is also known as canned brisket, taking the English name for this cut.