Country-style pork ribs

Country-style pork ribs

280 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 280 kcal
Protein 22.7g
Carbohydrates 0g
Sugars 0g
Total fats 19.0g
Saturated fats 7.5g
Fiber 0g
Sodium 70mg
Cholesterol 70mg

Vitamins and minerals

Iron 1.2mg
Potassium 330mg
Vitamin B12 1.0mcg

Description

Country-style pork ribs are a popular cut of meat obtained from the side of the pig, specifically from the ribs surrounding the sternum and the upper chest. This cut is known for its intense flavor and juicy texture when cooked properly, making it ideal for oven-baked, grilled, or charcoal preparations.

Their origin is very traditional in rural or country cuisine, especially in regions where pig farming is common. The country-style refers to a simple and rustic preparation that enhances the natural flavor of the meat with homemade marinades, traditional spices, and slow cooking techniques to guarantee tender and flavorful meat.

Among their main properties, their high protein content stands out, as well as minerals like iron and zinc, which are essential for a balanced diet. They are a good source of energy due to their fat content, so they are recommended to be consumed in moderation as part of a balanced diet.

In different Spanish-speaking countries in Latin America, pork ribs may also be known as costillitas de cerdo, costillas de puerco, costillas de marrano, or simply costillas. These terms are interchangeable depending on the region and culinary context, but they always refer to the same fundamental cut used in multiple traditional and modern recipes.