Cranberry chutney

Cranberry chutney

120 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 120 kcal
Protein 0.1g
Carbohydrates 30g
Sugars 24g
Total fats 0.1g
Fiber 2.1g
Sodium 200mg

Vitamins and minerals

Folate 6mcg
Lycopene 0mcg
Potassium 85mg
Vitamin C 3mg

Description

Cranberry chutney is a spiced and slightly sweet sauce made primarily with fresh or frozen cranberries, vinegar, sugar, and a blend of spices such as clove, cinnamon, ginger, and sometimes chili. This condiment has a thick texture and a balanced flavor that is sweet, tangy, and spicy, making it an ideal accompaniment for meats, cheeses, and traditional dishes.

Chutney is a preparation originating from Indian cuisine, adapted and popularized worldwide, especially in countries with British influences. Cranberry chutney has gained recognition in Western cooking, particularly during the fall and winter seasons when cranberries are at their best.

Properties: Cranberry chutney provides antioxidants and vitamins present in cranberries, such as vitamin C and dietary fiber. Furthermore, as it contains spices and vinegar, it can aid digestion and add a healthy and tasty touch to any dish.

Synonyms in Spanish from Latin America: since chutney is an English term derived from Hindi, in most Spanish-speaking countries it is simply known as chutney de arándano. However, in some places it might be referred to as salsa de arándano especiada (spiced cranberry sauce) or conserva de arándano condimentada (seasoned cranberry preserve), although these names are not as common.