Cranberry orange sauce

Cranberry orange sauce

50 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 50 kcal
Protein 0.1g
Carbohydrates 13g
Sugars 10g
Total fats 0.1g
Fiber 2.5g

Vitamins and minerals

Folate 8mcg
Lycopene 0mcg
Potassium 80mg
Vitamin C 12mg

Description

Cranberry orange sauce is a delicious preparation that combines the acidity and slightly sweet flavor of cranberries with the citrusy and aromatic touch of orange. This sauce is frequently used in cooking to accompany both sweet and savory dishes, standing out especially in traditional meat recipes, such as turkey or pork, as well as in desserts and breakfasts.

The cranberry is a fruit native to North America, where it has been cultivated and consumed since ancient times. The orange, on the other hand, originates from Asia, but its cultivation has spread widely in subtropical regions around the world. The combination of both ingredients offers a perfect balance between acidity and sweetness.

Among its properties, cranberry orange sauce is rich in antioxidants, vitamin C, and dietary fiber, providing benefits for the immune system and digestion. Furthermore, its low calorie content makes it a healthy option to enhance the flavor of various dishes.

Regarding synonyms or alternative names in Latin America, this sauce can also be found under names such as cranberry orange marmalade, cranberry orange compote, or simply citrus cranberry sauce, depending on the preparation and consistency.