Crispy red apple

Crispy red apple

52 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 52 kcal
Protein 0.3g
Carbohydrates 14g
Sugars 10g
Total fats 0.2g
Fiber 2.4g

Vitamins and minerals

Folate 3mcg
Potassium 107mg
Vitamin C 4.6mg

Description

Crispy red apple

The crispy red apple is a variety of apple recognized for its deep red skin and firm, crunchy texture. This fruit, which has a sweet and slightly acidic flavor, adds a refreshing and juicy touch to a wide variety of recipes, from salads and desserts to savory dishes.

Native to temperate regions, red apples are primarily cultivated in countries such as Chile, Argentina, Spain, and Mexico, among others. Their versatility and flavor make them very popular in Latin American cuisine.

Regarding their properties, the red apple is an excellent source of dietary fiber, vitamin C, and natural antioxidants that help improve digestion and strengthen the immune system. Furthermore, its low calorie content makes it an ideal ingredient for healthy recipes.

In different Latin American countries, the crispy red apple goes by other names such as red apple or simply apple, although in some places they are distinguished by variety, using specific names like red delicious for this particular variety.

In summary, the crispy red apple is a fresh and nutritious ingredient that adds flavor, texture, and color to your culinary preparations, making it perfect both for direct consumption and for incorporating into your favorite recipes.