Dark semi-sweet chocolate

Dark semi-sweet chocolate

546 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 546 kcal
Protein 8g
Carbohydrates 61g
Sugars 46g
Total fats 31g
Saturated fats 19g
Fiber 6.3g

Vitamins and minerals

Calcium 73mg
Folate 14mcg
Iron 12mg
Lycopene 0mcg
Potassium 715mg
Vitamin C 0.1mg

Description

Dark semi-sweet chocolate is a type of chocolate that contains a moderate percentage of cocoa, generally between 50% and 70%, combining an intense and slightly bitter flavor with a balanced sweetness. This chocolate is characterized by its firm texture and its ability to melt homogeneously, making it an ideal ingredient for a wide variety of recipes, from classic desserts like brownies and mousses, to sauces and toppings.

Dark semi-sweet chocolate has its origins in Latin America, where cocoa is native and has been cultivated for thousands of years. Today, its production combines traditional techniques with modern processes to maintain a good balance between flavor and quality.

Regarding its properties, this chocolate is rich in natural antioxidants, especially flavonoids, which may contribute to improved cardiovascular health. Furthermore, it contains less sugar compared to milk chocolate, making it a preferred option for those looking to enjoy the taste of chocolate with less added sweetness.

In different Spanish-speaking countries in Latin America, dark semi-sweet chocolate may go by various synonyms or similar names, such as: bitter chocolate, dark chocolate, semi-bitter dark chocolate, or simply bitter chocolate.

In summary, dark semi-sweet chocolate is a versatile and delicious ingredient, ideal for enhancing the flavor in sweet recipes and some savory preparations, adding a sophisticated touch and a balanced flavor profile.