Deboned Butterball turkey breast

Deboned Butterball turkey breast

135 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 135 kcal
Protein 29g
Carbohydrates 0g
Total fats 1.5g
Sodium 45mg
Cholesterol 60mg

Vitamins and minerals

Iron 0.8mg
Potassium 250mg

Description

Boneless Butterball turkey breast is a lean and versatile cut from the turkey, specifically the upper part of the bird, with no bones and no skin. This ingredient is highly valued in cooking for its mild flavor, tender texture, and easy preparation, making it ideal for a wide variety of healthy recipes.

Turkey, native to North America, has been raised and consumed since pre-Columbian times, and the Butterball brand is internationally recognized for offering high-quality turkey products, guaranteeing freshness and flavor in every piece.

Regarding its nutritional properties, turkey breast is an excellent source of lean protein, low in fat and carbohydrates, making it a recommended choice for balanced and healthy diets. It also provides B-complex vitamins, such as niacin and B6, essential for energy metabolism, as well as minerals like selenium and zinc, which strengthen the immune system.

In different Hispanic American countries, boneless turkey breast may be known by different names or synonyms, such as pechuga de guajolote (especially in Mexico), pechuga de gallina de pavo, or simply boneless turkey breast. However, the term "boneless turkey breast" is widely understood in the culinary world.

This ingredient is ideal for preparing everything from grilled cutlets, salads, and stews to baked dishes, providing a healthy and versatile protein base for everyday cooking.