Deboned veal shoulder

Deboned veal shoulder

160 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 160 kcal
Protein 20.5g
Carbohydrates 0g
Sugars 0g
Fiber 0g
Sodium 70mg
Cholesterol 75mg

Vitamins and minerals

Calcium 15mg
Iron 2.6mg
Potassium 350mg
Vitamin B12 2.2mcg

Description

Boneless veal shoulder is a cut of meat obtained from the front part of the calf's forequarter, specifically from the shoulder area. This cut is characterized by its fibrous and juicy texture, with a balance of lean meat and fat that makes it ideal for stews, braises, roasts, and preparations that require slow cooking to tenderize the meat and enhance its flavor.

The origin of veal shoulder is linked to young veal, meat from young cattle, which guarantees a more tender texture and a delicate flavor compared to meat from adult beef.

Regarding its properties, veal shoulder is rich in high-quality proteins, iron, zinc, and B-complex vitamins, essential nutrients for a balanced diet. Thanks to its moderate fat content, it provides juiciness and flavor without being excessively heavy.

In different Latin American countries, it may have various synonyms or regional names, such as veal shoulder roast, veal shank, or simply beef shoulder, although the term "veal" refers to the younger animal, which implies more tender meat.

This ingredient is fundamental in countless traditional and contemporary recipes, adding flavor and texture that enrich stews, broths, stuffings, and baked or grilled preparations.