Deli chicken

Deli chicken

165 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 165 kcal
Protein 27g
Carbohydrates 0g
Total fats 3.6g
Sodium 70mg
Cholesterol 85mg

Vitamins and minerals

Iron 1.3mg
Potassium 256mg
Vitamin B12 0.3mcg

Description

Deli Chicken is a type of processed, ready-to-eat chicken, widely used for the quick preparation of dishes and recipes that require pre-cooked or smoked chicken meat. It is characterized by its soft texture and lightly seasoned flavor, making it ideal for sandwiches, salads, wraps, and informal dishes.

Deli Chicken has its origins in the American food industry, where the word "deli" comes from "delicatessen," referring to prepared food products meant for immediate consumption. This type of chicken has gained popularity in various Spanish-speaking countries due to its practicality and versatility in the kitchen.

Among its properties, Deli Chicken is a good source of lean protein and usually contains less fat than other cold cuts or processed meats. However, it is important to check the sodium and additive content of each brand, as it can vary.

In different regions of Latin America, Deli Chicken may also be known as:

  • Chicken cold cuts
  • Smoked chicken
  • Cooked and sliced chicken

This ingredient is excellent for speeding up meal preparation without sacrificing flavor or nutritional quality, making it a practical option for everyday recipes.