Dry vegetable soup mix

Dry vegetable soup mix

280 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 280 kcal
Protein 15g
Carbohydrates 50g
Total fats 3g
Fiber 7.5g
Sodium 600mg

Vitamins and minerals

Calcium 90mg
Folate 40mcg
Iron 3.5mg
Potassium 450mg
Vitamin C 12mg

Description

Dried vegetable soup mix is a practical and versatile ingredient consisting of a dehydrated combination of chopped vegetables and seasonings, designed to prepare soups quickly without the need to cut or prepare fresh ingredients. It typically includes vegetables such as carrots, celery, onions, leeks, and parsley, along with spices and salt.

This product originated from methods of food preservation and quick preparation, being very popular in both home and professional cooking for facilitating the creation of nutritious soups in minutes.

Properties: Dried vegetable soup mix provides flavor, aroma, and nutritional value thanks to the dehydrated vegetables, which retain a good portion of their vitamins, minerals, and dietary fiber. Additionally, it allows for better control of ingredients and portions for homemade recipes.

In various Hispanic American countries, dried vegetable soup mix can be found under names such as dehydrated soup mix, vegetable broth mix, or simply soup mix.