Espresso

Espresso

2 kcal per 100 g

Category: Beverages

Nutritional information (per 100 g)

Calories 2 kcal
Protein 0.1g
Carbohydrates 0g
Total fats 0g
Fiber 0g

Vitamins and minerals

Folate 4mcg
Lycopene 0mcg
Potassium 116mg
Vitamin C 0mg

Description

Espresso is a type of concentrated coffee obtained by passing nearly boiling water under high pressure through finely ground coffee. This process results in an intense beverage with a strong flavor and very pronounced aroma, topped with a thin layer of foam called crema. It is the base for many popular drinks such as cappuccino, latte, and macchiato.

Origin: Espresso has its roots in Italy, where it was developed in the early 20th century as a quick and efficient way to prepare coffee. Since then, it has spread worldwide and is fundamental to the coffee culture of many countries.

Properties: Due to its preparation method, espresso concentrates more aromatic compounds and caffeine per volume than traditional filtered coffee, although it is consumed in smaller quantities. It provides a quick energy boost and is appreciated for its intense flavor and balanced bitterness.

Synonyms in Spanish (Latin America): Although the term "espresso" is widely used and internationally recognized, in some countries it is also known as café expreso or simply expreso. However, it is important not to confuse it with filtered or American coffee, as the preparation and flavor are distinct.