Fat-free instant chocolate pudding mix

Fat-free instant chocolate pudding mix

92 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 92 kcal
Protein 1g
Carbohydrates 22g
Sugars 14g
Total fats 0g
Fiber 1g
Sodium 150mg

Vitamins and minerals

Calcium 202mg
Iron 0.5mg
Vitamin A 300UI
Vitamin C 0mg
Vitamin D 0mcg

Description

Fat-free instant chocolate pudding mix is a powdered preparation specially designed to quickly and easily make a creamy and delicious chocolate-flavored dessert without adding additional fats. This product typically contains cocoa powder, sugar, thickeners, and other ingredients that allow the pudding to achieve a smooth and consistent texture when mixed only with milk or a plant-based alternative.

Origin: Instant pudding mix has its roots in North American cuisine, where it emerged as a practical solution for those who wish to enjoy a homemade dessert without the need to cook or use complex fresh ingredients. Its fat-free version is a modern adaptation aimed at consumers concerned with healthier or lower-calorie eating.

Properties: This ingredient is low in fat, making it ideal for people looking to reduce their lipid intake without sacrificing flavor or texture. In addition, it provides carbohydrates and sugars that offer quick energy, and its cocoa content provides antioxidant compounds. It is important to check the labeling to be aware of its sugar and additive content.

Synonyms in Latin American Spanish: it can also be found as fat-free instant chocolate pudding powder, fat-free instant chocolate flan mix (in some regions), or simply fat-free powdered chocolate dessert preparation.