Fat free pound cake

Fat free pound cake

365 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 365 kcal
Protein 6g
Carbohydrates 78g
Sugars 40g
Total fats 0g
Saturated fats 0g
Trans Fat 0g
Fiber 1.5g
Sodium 250mg
Cholesterol 0mg

Vitamins and minerals

Calcium 20mg
Folate 30mcg
Iron 1.2mg
Potassium 120mg
Vitamin A 0IU
Vitamin C 0mg

Description

Fat-free pound cake is a healthy variation of the traditional pound cake, which is a dense and moist sponge cake known for its compact texture and mild flavor. This version is made by eliminating or significantly reducing fat, such as butter or oil, to offer a lighter option without sacrificing the characteristic texture and flavor.

Pound cake has its origins in 18th-century European baking, especially in England and the United States, where it was prepared with a pound of each of its main ingredients: flour, butter, sugar, and eggs. The fat-free version adapts this classic recipe for those seeking healthier options or lower calorie content.

Properties: Being a low-fat cake, it is ideal for balanced diets or for people who wish to reduce their calorie intake without giving up a homemade dessert. It maintains a good protein contribution from the eggs and carbohydrates from the sugar and flour, providing quick energy and sweet flavor in each serving.

Synonyms in Latin America: Although the term "pastel de libra" is widely recognized, in some countries it may be referred to simply as fat-free sponge cake, low-fat cake, or light cake. These names emphasize the healthy characteristic of the product, adapting to the local vocabulary.