Fingerling potatoes

Fingerling potatoes

110 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 110 kcal
Protein 2g
Carbohydrates 26g
Sugars 1g
Total fats 0.1g
Fiber 2g
Sodium 7mg

Vitamins and minerals

Folate 15mcg
Potassium 620mg
Vitamin C 19.7mg

Description

Fingerling Potatoes are a type of small and elongated potato, recognized for their unique shape that resembles a finger, hence their name "fingerling". These potatoes have a thin and fine skin that can vary in colors such as yellow, red, purple, or a combination of shades, as well as a firm texture and a creamy, smooth flesh when cooked.

Originating in North America, fingerling potatoes have gained popularity in gourmet cooking for their delicate, slightly sweet flavor and their ability to hold their shape after cooking, making them ideal for roasting, sautéing, or baking. They are especially valued in recipes that seek an attractive visual presentation and a subtle flavor.

Regarding their nutritional properties, fingerling potatoes are a good source of complex carbohydrates, dietary fiber, vitamin C, and potassium. Furthermore, as tubers with thin skin, they contain antioxidants and minerals that contribute to a balanced diet.

Within the Hispanic American sphere, although the term "fingerling" is used in some cases, these tubers may be found under more common names depending on the country, such as "papas miniatura" (miniature potatoes), "papas finitas" (thin potatoes) or "papitas dedo" (finger potatoes). However, the name "fingerling" has become increasingly popular on menus and in recipes to identify this specific type of small and elongated potato.