Fresh cherries

Fresh cherries are the small, round, and juicy fruit of the Prunus avium tree, commonly known as the cherry tree. With a sweet and slightly acidic flavor, cherries are characterized by their smooth and shiny skin, which can vary in shades from deep red to dark, almost black red.

Originating from temperate regions of the northern hemisphere, especially Europe and Western Asia, fresh cherries are valued not only for their delicious taste but also for their versatility in the kitchen. They are used in a wide variety of recipes, from traditional desserts like pies and jams to accompaniments in savory dishes or refreshing beverages.

Regarding their properties, cherries are an excellent source of antioxidants, especially anthocyanins, which help combat oxidative stress. They also contain vitamins such as C and A, minerals like potassium, and dietary fiber, which contributes to good digestion and cardiovascular health.

In different regions of Latin America, fresh cherries have various synonyms or colloquial names. Some of these include guindas (more common in Mexico and parts of Central America), and they may also be known simply as cereza in most countries. It is important not to confuse them with the sour cherry, which, although similar, belongs to a different species and has a more intense flavor.