Frozen lemonade

Frozen lemonade

31 kcal per 100 g

Category: Beverages

Nutritional information (per 100 g)

Calories 31 kcal
Protein 0g
Carbohydrates 7.7g
Sugars 7.4g
Total fats 0g
Fiber 0.1g

Vitamins and minerals

Folate 10mcg
Lycopene 0mcg
Potassium 35mg
Vitamin C 18mg

Description

Frozen lemonade is a refreshing and sweet beverage made primarily from lemon juice, water, and sugar, which is then frozen to achieve a texture similar to a granita or sorbet. Popular in many regions, it is ideal for beating the heat thanks to its tart and refreshing flavor combined with the cold sensation it offers when frozen.

Its origin is linked to traditional lemonades, a drink widely consumed in warm-climate countries, especially in Latin America, where it is enjoyed both in its liquid form and in frozen variations. Frozen lemonade is often prepared at home with natural ingredients or can be found ready-to-eat in stores and food stalls.

Among its properties, it is worth noting that it is a natural source of vitamin C, thanks to the lemon, which helps strengthen the immune system and provides antioxidants. Furthermore, being hydrating and low in calories (depending on the amount of sugar added), it is a healthy option for staying cool and refreshed on hot days.

Regarding its synonyms in Latin American Spanish, it can be found under different names depending on the country or region. Some of the most common include: lemon granita, lemon ice, shaved lemon ice, and iced lemon. These terms are used to describe similar versions of this frozen, sweet beverage, although the consistency may vary slightly between them.