Fruit gelatin

Fruit gelatin

60 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 60 kcal
Protein 3g
Carbohydrates 15g
Sugars 14g
Total fats 0g
Fiber 0g

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 10mg
Vitamin C 0mg

Description

Fruit gelatin is a sweet and versatile ingredient used in a wide variety of desserts and culinary preparations. It is a gelatinous mixture made from natural or concentrated fruit juices, combined with gelatin and sugar, which is cooled until it solidifies, forming a soft and slightly firm texture.

Its origin is linked to traditional gelatin, which is obtained from animal collagen, to which the characteristic fruit flavor and color are added. Although its use is global, it is especially popular in the home baking and cooking of Latin America, where it is used in desserts such as individual gelatins, tarts, mousses, and fillings.

Among its properties, fruit gelatin is low in fat and provides a light source of sugar and water, being refreshing and easy to digest. Furthermore, the gelatin contains proteins from collagen, which provide benefits for the skin and joints, although in moderate amounts in this type of preparation. It is important to note that there are versions of fruit gelatin made with vegetable gelatin (such as agar-agar) for vegetarian or vegan people.

In the Latin American context, this ingredient may also be known as flavored gelatin, gelatin flavor, dessert gelatin, or simply gelatin. In some countries, especially in Mexico, fruit gelatins are colloquially called gelatinas de agua (water gelatins) when they are light and translucent, differentiating them from creamy gelatins.