Fruit syrup

Fruit syrup

250 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 250 kcal
Carbohydrates 62g
Sugars 60g
Total fats 0g
Fiber 0.2g

Vitamins and minerals

Folate 2mcg
Lycopene 0mcg
Potassium 20mg
Vitamin C 0mg

Description

Fruit syrup is a sweet and concentrated ingredient made from natural fruit juice to which sugar is added and, occasionally, other components to thicken and preserve the product. Its texture is liquid and viscous, and its intense flavor adds a fruity and sugary touch to various culinary preparations.

This syrup is commonly used in pastry, mixology, and in the preparation of desserts, ice creams, beverages, and dressings. Depending on the base fruit (such as strawberry, blackberry, peach, mango, among others), the syrup can offer different shades of flavor and color that enrich recipes.

The origin of fruit syrup is linked to traditional techniques for preserving and concentrating fruits, widely used in various Hispanic American cultures to take advantage of seasonal fruits and extend their shelf life.

Among the properties of fruit syrup, its energy contribution stands out due to the content of natural and added sugars, as well as certain vitamins and antioxidants present in the original fruit, although in lesser quantity due to the cooking and concentration process.

In different Spanish-speaking countries, fruit syrup may also be known as fruit honey, fruit syrup, or simply syrup when referring to the concentrated sweet liquid from fruits, although "syrup" can be more generic and used for any sugary syrup.