Frying chickens

Frying chickens

165 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 165 kcal
Protein 18g
Carbohydrates 0g
Total fats 9g
Sodium 75mg
Cholesterol 70mg

Vitamins and minerals

Iron 1.2mg
Potassium 220mg
Vitamin B12 0.3mcg

Description

Frying chickens are chicken pieces specially selected and prepared to be cooked by frying, a very popular technique in various cuisines around the world. Generally, parts of the chicken with an ideal balance of meat and skin are used, such as thighs, drumsticks, wings, or chicken pieces specifically cut for frying. These pieces are usually fresh or lightly marinated to enhance their flavor and texture when fried.

Origin: Chicken is one of the most consumed meats globally and has been a fundamental part of the human diet for centuries. The practice of frying chicken has roots in the Southern cuisine of the United States, where "fried chicken" became popular. However, in Latin America and other Spanish-speaking regions, this technique is also very common and is adapted to local flavors, using specific marinades or breadings.

Properties: Frying chicken is a good source of high-quality protein, in addition to containing vitamins like B6 and minerals such as phosphorus and zinc. Frying, while it increases the calorie content due to the oil, provides a crispy texture and an appreciated flavor that makes chicken ideal for appetizers, main courses, or fast meals.

Synonyms in Spanish from Latin America: Although the term "pollos para freír" is widely understood, in different countries expressions such as pollo fritero, pollo para freír, or simply pollo cortado para freír may be used. In some places, they are also known as pollos troceados or pollo para empanar y freír.