Glazed pineapple

Glazed pineapple

120 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 120 kcal
Protein 0.4g
Carbohydrates 31g
Sugars 25g
Total fats 0.2g
Fiber 1.4g
Sodium 20mg

Vitamins and minerals

Folate 18mcg
Lycopene 0mcg
Potassium 130mg
Vitamin C 35mg

Description

Glazed pineapple is a sweet and juicy ingredient commonly used in both sweet and savory recipes. It consists of slices or pieces of fresh pineapple that have been cooked with sugar and sometimes a touch of butter or spices, resulting in a shiny and slightly caramelized texture. This process gives it an intense, sweet flavor with a slight acidic contrast characteristic of pineapple.

The origin of glazed pineapple is closely linked to the fresh pineapple, a tropical fruit native to South America, specifically regions like Brazil and Paraguay, although its cultivation became widely popular in Central America and the Caribbean. The glazing technique comes from European cuisine and has been adapted in various culinary traditions to enhance the fruit's sweet flavor and juicy texture.

Among its properties, glazed pineapple retains much of the vitamins and minerals found in fresh pineapple, such as vitamin C, a natural antioxidant, and bromelain, an enzyme that aids digestion. However, due to the cooking process with sugar, it has a higher calorie content and contains simple sugars, so it is recommended to consume it in moderation as part of a balanced diet.

Regarding its synonyms in Spanish from Latin America, glazed pineapple may be found under names such as caramelized pineapple, pineapple in syrup, or simply canned pineapple in syrup, depending on the region and specific preparation. These terms are used in different countries to refer to pineapple prepared with sugar, ideal for decorating desserts, accompanying meats, or being part of refreshing salads.