Golden syrup

Golden syrup

290 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 290 kcal
Protein 0g
Carbohydrates 76g
Sugars 74g
Total fats 0g
Saturated fats 0g
Trans Fat 0g
Fiber 0g
Sodium 2mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 5mg
Vitamin C 0mg

Description

Golden syrup is a thick and viscous liquid sweetener, with a light amber to golden color, commonly used in baking and various cooking recipes to provide sweetness and a mild, slightly caramelized flavor. It is obtained from the milling and cooking of sugar cane, which gives it a particular aromatic profile, more delicate than honey or molasses.

Its origin dates back to sugar cane-producing regions, especially in tropical and subtropical countries, where it has been traditionally used both in home cooking and in the food industry.

Regarding its properties, golden syrup is a source of quick energy due to its high content of simple sugars, primarily sucrose. Furthermore, it adds moisture to preparations, improving the texture and shelf life of baked goods such as cookies, cakes, and muffins.

In different Latin American countries, golden syrup may also be known as golden honey, light molasses, or simply cane syrup. However, it is important not to confuse it with bee honey or dark molasses, which have distinct flavors and uses.