Green Giant whole mushrooms
22 kcal per 100 g
Category: Vegetables
Nutritional information (per 100 g)
| Calories | 22 kcal |
| Protein | 3.1g |
| Carbohydrates | 3.3g |
| Sugars | 1.0g |
| Total fats | 0.3g |
| Fiber | 2.5g |
| Sodium | 5mg |
Vitamins and minerals
Description
Green Giant Whole Mushrooms are fresh mushrooms, uniform in size and of premium quality, ideal for a wide variety of culinary recipes. These mushrooms are prized for their firm texture and mild flavor, which add a delicate, earthy touch to any dish.
Origin: Green Giant mushrooms come from carefully controlled crops to guarantee their freshness and flavor. This brand is characterized by selecting whole specimens that maintain all their properties and nutrients intact until the moment of consumption.
Properties: Mushrooms are an excellent source of fiber, low in calories, and contain antioxidants, B-complex vitamins, and minerals such as selenium and potassium. Furthermore, their low fat and sugar content makes them ideal for healthy diets.
Synonyms in Latin American Spanish: depending on the country, whole mushrooms may be called champiñones (Mexico, Argentina, Chile), setas (Spain, although in some countries this is reserved for other types of mushrooms), or simply hongos (Chile, Peru).
These mushrooms are perfect for incorporating into stews, sautés, salads, pizzas, or sauces, enhancing the flavor of your recipes with a fresh and healthy ingredient.