Green Giant whole mushrooms

Green Giant whole mushrooms

22 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 22 kcal
Protein 3.1g
Carbohydrates 3.3g
Sugars 1.0g
Total fats 0.3g
Fiber 2.5g
Sodium 5mg

Vitamins and minerals

Calcium 3mg
Folate 17mcg
Iron 0.5mg
Lycopene 0mcg
Potassium 318mg
Vitamin C 2.1mg

Description

Green Giant Whole Mushrooms are fresh mushrooms, uniform in size and of premium quality, ideal for a wide variety of culinary recipes. These mushrooms are prized for their firm texture and mild flavor, which add a delicate, earthy touch to any dish.

Origin: Green Giant mushrooms come from carefully controlled crops to guarantee their freshness and flavor. This brand is characterized by selecting whole specimens that maintain all their properties and nutrients intact until the moment of consumption.

Properties: Mushrooms are an excellent source of fiber, low in calories, and contain antioxidants, B-complex vitamins, and minerals such as selenium and potassium. Furthermore, their low fat and sugar content makes them ideal for healthy diets.

Synonyms in Latin American Spanish: depending on the country, whole mushrooms may be called champiñones (Mexico, Argentina, Chile), setas (Spain, although in some countries this is reserved for other types of mushrooms), or simply hongos (Chile, Peru).

These mushrooms are perfect for incorporating into stews, sautés, salads, pizzas, or sauces, enhancing the flavor of your recipes with a fresh and healthy ingredient.