Green jalapeño peppers
29 kcal per 100 g
Category: Vegetables
Nutritional information (per 100 g)
| Calories | 29 kcal |
| Protein | 0.9g |
| Carbohydrates | 6.5g |
| Total fats | 0.4g |
| Fiber | 2.8g |
Vitamins and minerals
Description
Green Jalapeño Peppers are a type of chili pepper originating from Mexico, widely used in both traditional and contemporary Latin American cuisine. Their name comes from the municipality of Xalapa, in the state of Veracruz, where they were first cultivated.
These peppers are characterized by their small to medium size, bright green color, and moderately spicy flavor, making them ideal for adding a touch of heat without overpowering the flavors of dishes. They are very versatile and are used fresh, roasted, pickled, or in sauces, offering a very distinctive aroma and flavor.
Properties: Green jalapeños are rich in vitamin C, antioxidants, and capsaicin, the compound responsible for their spiciness, which also has anti-inflammatory properties and may boost metabolism. Their consumption provides a mild digestive stimulus and a characteristic flavor highly valued in recipes such as guacamole, tacos, salsas, and marinades.
Synonyms in Spanish from Latin America: In various regions, they are also known as chile jalapeño, jalapeño, or simply jalapeño verde. Although their name is quite recognizable, in some countries the term ají jalapeño may be used to refer to this same pepper.