Grilled chicken breast strips

Grilled chicken breast strips

165 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 165 kcal
Protein 31g
Carbohydrates 0g
Sugars 0g
Total fats 3.6g
Saturated fats 1g
Fiber 0g
Sodium 74mg
Cholesterol 85mg

Vitamins and minerals

Folate 5mcg
Iron 1mg
Potassium 256mg
Vitamin C 0mg

Description

Grilled chicken breast strips are thin, elongated pieces of chicken breast that have been cooked on a grill or barbecue, giving them a smoky flavor and a juicy, firm texture. This ingredient is very popular in cooking due to its versatility and quick preparation.

Chicken is one of the most consumed meats worldwide, and its origin dates back to the domestication of the rooster in Southeast Asia thousands of years ago. Today, chicken breast is valued for being a lean meat, low in fat and rich in high-quality protein, making it ideal for a healthy diet.

Regarding its nutritional properties, grilled chicken breast strips are an excellent source of protein, B-complex vitamins (especially B3 and B6), as well as essential minerals such as phosphorus and selenium. Grilling allows most of its nutrients to be preserved while reducing the amount of added fat, as it does not require heavy oils.

In different Hispanic American countries, this ingredient may also be known as grilled chicken strips, grilled chicken tenders, grilled chicken breast slices, or simply grilled chicken strips. It is an ideal component for salads, fajitas, tacos, bowls, and other dishes where a light and tasty protein is desired.