Guava nectar
39 kcal per 100 g
Category: Fruits
Nutritional information (per 100 g)
| Calories | 39 kcal |
| Protein | 0.2g |
| Carbohydrates | 10g |
| Sugars | 8.7g |
| Total fats | 0.1g |
| Fiber | 0.4g |
Vitamins and minerals
Description
Guava nectar is a sweet and refreshing beverage obtained from concentrated guava juice, a highly valued tropical fruit in various regions of Latin America. Its texture is slightly thick and its flavor combines the characteristic acidity of guava with a sweet smoothness, making it an ideal ingredient to add a fruity and aromatic touch to multiple culinary preparations.
Origin: The guava is native to tropical America, especially regions ranging from Mexico to northern South America. Guava nectar became popular as a way to preserve and enjoy the flavor of this fruit year-round, being a traditional product in countries like Mexico, Colombia, Venezuela, and several Caribbean nations.
Properties: This nectar is rich in vitamin C, dietary fiber, and natural antioxidants that come directly from the guava. Furthermore, it provides a natural touch of sugar, making it a delicious alternative for sweetening beverages, desserts, and complementing both savory and sweet dishes. Its versatility allows it to be used in smoothies, cocktails, sauces, and dressings, enhancing the flavor with a tropical aroma.
Synonyms in Spanish from Latin America: Guava nectar can also be found under names such as concentrated guava juice, guava drink, or simply nectarized guava in different regions.