Gummy worms

Gummy worms

350 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 350 kcal
Protein 6g
Carbohydrates 80g
Sugars 46g
Total fats 3.5g
Saturated fats 3g
Fiber 0g
Sodium 80mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 0mg
Vitamin C 0mg

Description

Gummy worms are a type of chewy and colorful candy, very popular in the preparation of desserts and snacks. They are characterized by their soft and elastic texture, similar to gum, and their intense fruit flavors. These candies are frequently used to decorate cakes, ice cream, and other creative recipes due to their fun and eye-catching appearance.

The origin of gummy worms dates back to Europe in the early 20th century, when gelatin candies began to become popular. Over time, these sweets have spread throughout the world, especially in Spanish-speaking countries, where they are enjoyed as a sweet addition to various culinary preparations.

Regarding their properties, gummy worms are primarily a source of sugar and quick energy, but they do not provide significant nutritional value, as they contain few or no essential nutrients. However, their texture and flavor make them an ideal ingredient for adding a fun and sweet touch to recipes.

In Latin America, these sweets have various names depending on the country, although "gummy worms" is the most common. Some synonyms include worm gummies, gelatin worms, or simply gummies, a more general term for this type of chewy candy.