Honey ham with 98% less fat

Honey ham with 98% less fat

120 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 120 kcal
Protein 22g
Total fats 1g
Saturated fats 0.3g
Trans Fat 0g
Fiber 0g
Sodium 900mg
Cholesterol 40mg

Vitamins and minerals

Folate 4mcg
Iron 0.7mg
Potassium 300mg
Vitamin B12 0.7mcg

Description

Honey ham with 98% less fat is a meat product made from lean ham, which has had its fat content significantly reduced, reaching 98% less fat compared to traditional ham. This type of ham is characterized by its soft and juicy texture, with a slight sweet touch provided by the honey, which enhances its flavor and makes it ideal for various culinary preparations.

Origin: Low-fat honey ham comes from innovation in the meat products industry, aimed at offering healthier options without sacrificing flavor. Its origin is linked to processes of selecting lean cuts and specific curing and honey addition techniques that provide a distinctive taste.

Properties:

  • Very low in fat, making it a light and healthy option.
  • High protein content, essential for nutrition and muscle recovery.
  • The touch of honey adds a natural sweet flavor without the need for added sugars.
  • Source of B-complex vitamins and minerals such as iron and zinc.
  • Ideal for low-fat diets and calorie control.

Synonyms in Spanish from Latin America: depending on the region, this product may be found under related terms such as lean ham with honey, low-fat ham cold cut with honey, or simply low-fat ham with a sweet touch. In some countries, it may also be called light ham with honey.