Italian tomato soup

Italian tomato soup is a classic and comforting preparation from Italian cuisine, made primarily with ripe tomatoes, olive oil, garlic, onion, and aromatic herbs such as basil and oregano. This soup stands out for its natural and fresh flavor, the result of the slow cooking of the ingredients, which intensifies the sweetness and balanced acidity of the tomato.

Its origin lies in the culinary traditions of central and southern Italy, where the tomato is a fundamental ingredient. Italian tomato soup has transcended generations and regions, establishing itself as a popular dish for both light starters and as an accompaniment to main courses.

Properties: It is a preparation rich in vitamins A and C, antioxidants, and lycopene, a natural compound in tomatoes that promotes cardiovascular health and has anti-inflammatory effects. Furthermore, it is low in calories and easy to digest, making it a healthy and delicious option in various diets.

In different Hispanic American countries, this preparation may be known as tomato soup, tomato broth, or seasoned tomato juice, although the term Italian tomato soup highlights the Mediterranean influence and the characteristic style of its herbs and texture.